THE HAPPINESS SOLUTION
Are You Happy?

Take this quick and simple quiz to get an idea of just how happy you really are. Consider each of the twelve questions below. Circle a number after each question. The higher the number circled, the more true the statement is as it applies to you.

1	I tend to see the glass half-full rather than half-empty.	1	2	3	4	5
2	I have very few regrets when I think about my life.	1	2	3	4	5
3	I’m not a worrier.	1	2	3	4	5
4	I frequently count my blessings.	1	2	3	4	5
5	I have good friends.	1	2	3	4	5
6	I feel loved by important people in my life.	1	2	3	4	5
7	I sleep well.	1	2	3	4	5
8	I am in relatively good health.	1	2	3	4	5
9	I do not anger easily.	1	2	3	4	5
10	I have people and/or activities in my life that I feel passionate about.	1	2	3	4	5
11	I believe in a Higher Power or feel some spiritual connection to the universe.	1	2	3	4	5
12	I like myself.	1	2	3	4	5

RESULTS
Add Up Your Score:
Interpretation:
12-24: Probably depressed. 25-36: Most likely unhappy. 37-47: Somewhat happy, but could be happier. 48-60: Life is good. You’re most likely quite happy.

THE HAPPINESS SOLUTION Are You Happy?

THE HAPPINESS SOLUTION
Are You Happy?