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SEVEN TIMES DOWN, EIGHT TIMES UP
Landing On Your Feet in an Upside Down World
Second Edition, Revised & Expanded
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Give the Gift of
Peace of Mind
to Yourself or
Someone You Love
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| ...A blend of 'Chicken Soup for the Soul', 'All I Really Need to Know I Learned in Kindergarten', western psychology, spirituality and Zen, with a little Obi Wan Kanobie and Yoda tossed in for good measure. |
| Dr. Stephen M. Allie |
| The book is brilliant! |
Bob LaTorre
host of the talk show "Insight" |
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Writing from his heart, Dr. Gettis gives you the benefit of his 30 years of treating emotional problems. He weaves the teachings of cognitive behavioral therapy with the wisdom of other healing traditions. The result is a down-to-earth, highly readable yet profound self-help book. At times you'll laugh out loud. Other times you will be moved to tears. You will definitely learn how to think differently and feel much better. You will learn to be happier!
100 Short Stories to Help You Feel Better
Reduce stress and anxiety
Develop better coping skills
Enhance self-esteem
Work through depression
Become happier
Improve decision making ability
Feel more empowered
Deal with anger
Deal with grief
Improve communication
Feel connected
Find peace of mind |
For improved mental health, better coping skills, stress reduction, and a different way of experiencing the world.
| The profound insights will change forever the way you look at your life. |
Dr. Joseph Luciani,
author of "Self-Coaching: How to Heal Anxiety and Depression" |
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| Dr. Gettis captures the essence of what it takes to live a happy, spiritually fulfilled life. |
Dr. Sam Menahem
author of "When Therapy Isn’t Enough" |
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